Renew You Space


11050 Crabapple Rd suite 109, building “C”  Roswell GA

Welcome to our practice!

We hope that you will find this site helpful in learning more about our office, our various treatments, and how we can work together to improve your quality of life.

From the moment that you walk through our doors, we strive to create a welcoming environment for you. We pride ourselves in providing the highest quality services in the area.

Ready to make some positive changes to benefit your body, nutrition, and mind?

Arrow Swipe Sticker by Sara Maese for iOS & Android | GIPHY

Who we are

Alessandra Pinheiro 

Pilates Teacher

Brazilian Alessandra Pinheiro, Physical Education Teacher, has 28 years of experience in teaching in the various sectors of this profession, and has 15 years of experience serving people in the practice of Classic and Contemporary Pilates.

Luciana Garcia


Hi everybody, my name is Luciana Garcia. I am a nutritionist who really believes in the power of food and science, and loves everything that involves food.

I have been working with nutrition counseling for more than 20 years and it is going to be a pleasure to help you in your journey for a healthier and better way to live and eat. My goal is to bring you awareness about how can you combine food groups and improve your nutrient intake through food and mindful eating.

Monica Figueiredo

Mental Health Coach

Since 1994, I’ve been helping my clients optimize their wellness by developing a deeper understanding of their habits and lifestyle choices.

As a certified Mental Health Coach, I aim to help you create a balanced life that prioritizes your well-being and celebrates all aspects of your true self.


How to Improve Mental Health

How to Improve Mental Health

What is mental health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices.

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What Is the Role of a Nutritionist?

What Is the Role of a Nutritionist?

Proper nutrition is essential to healthy living and overall well-being. A nutritionist can play an important role in your health by evaluating your diet and offering you personalized advice. Based on your health goals or medical needs, the nutritionist can make...

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